In a world where the seen and unseen pinch us from every direction it is too easy to be distracted from the silence which surrounds us. The written word has the ability to gently lull you to the threshold of this silence and stillness. Next timeyou prepare yourself to: hold a book read ortake in something new step into the awareness of how you your mind and body feels. The silence is always there waiting delicately nudging you to take in a breath of stillness
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