Mastering the Pain: Overcoming Through Self Care: Overcoming Through Self Care

In this busy day and age its easy to get caught up in making deadlines meetings or overworking yourself especially if youre in a highly demanding job field like healthcare where every second counts. It can create serious complications for your emotional or mental health-like burnout compassion fatigue vicarious trauma or secondary traumatic stress. One way to combat them is through self-care. This is where TER Ministries comes into play. Times of Expression & Refreshing (TER) Ministries is a retreat that focuses on emotional spiritual and mental healing for individuals who are in demanding fields and need a safe place where they can recenter themselves. If you need a break to find some spiritual guidance or find the love of your work again TER may be the right place for you.