Max Masters Meditation

<p>Max's calendar is packed with school sports piano chores and church choir-and he's only in third grade. When his busy days start to leave him tired and overwhelmed a quiet moment in the school library changes everything. There Max discovers something surprising: his teacher eyes closed <strong>calmly meditating</strong> in the middle of a hectic school day.</p><p></p><p>Curious Max decides to try it too.</p><p></p><p>With a few simple breaths and a little guidance Max begins to feel a new kind of calm. Soon he's reading a book about meditation from the school library practicing every morning and night and noticing big changes: more focus better sleep and more energy to play with his friends.</p><p>As Max shares what he's learned his classmates become curious. With help from his teacher he starts a Meditation Club at school and the whole class begins adding leaves to their Wellness Tree as they practice <strong>mindfulness for kids calming strategies</strong> and <strong>everyday emotional regulation</strong> together.</p><p></p><p>Max Masters Meditation is the first book in the Wellness Tree series written for kids in grades 2-5. It's perfect for:</p><p>Parents and caregivers looking for <strong>gentle stress relief tools for children</strong></p><p>Teachers and counselors weaving <strong>social-emotional learning (SEL)</strong> into the school day</p><p>Young readers who enjoy realistic relatable school stories with a positive message</p><p>Thoughtfully written for both kids and the adults who care for them Max Masters Meditation turns a busy schedule and big feelings into an empowering journey of <strong>wellness for children</strong>-one quiet breath at a time.</p>