Maximise Your Training Sessions

<p><strong>Have you ever planned the perfect football training session only to find half your players have failed to turn up?</strong> Or that your training area has been moved at the last minute and you're now in half the space? Help is at hand!</p><p><br></p><p><em>Maximise Your Training Sessions</em> is a book for coaches who are looking to design practical and meaningful practices for all coaching situations - whatever last-minute issues get thrown at them.</p><p><br></p><p>In this book Rob McKay - Head Coach of Women's Football for the University of Manchester - goes through all the things a coach needs to consider before putting on an effective session: from space to players to equipment right down to the weather! At the same time it provides an in-depth look at how to create your own principles of play to produce quality and relevant coaching points for your practices.</p><p><br></p><p>More than 45 illustrated practices are included and all of them are designed to be adjustable for player numbers space and set-up time.</p><p>This practical guide is perfect for both grassroots and experienced coaches looking to enhance their practice design and take their sessions to the next level.</p><p><br></p><p><strong>Table of Contents</strong></p><p>Chapter 1. Introduction</p><p>Chapter 2. Training Principles</p><p>Chapter 3. Playing Principles</p><p>Chapter 4. The Build Up Phase</p><p>Chapter 5. Defending In The Attacking Third</p><p>Chapter 6. Build-Up Third - Practices</p><p>Chapter 7. Middle Third In Possession</p><p>Chapter 8. Out of Possession - Middle Third</p><p>Chapter 9. Middle Third Practices</p><p>Chapter 10. In Possession - Final Third</p><p>Chapter 11. Out of Possession - Defensive Third</p><p>Chapter 12. Final Third Practices</p><p>Chapter 13. General Practices</p><p>Chapter 14. Conclusion</p>