English
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About The Book
Description
Author
<DIV>&#160;Eric H&#246;ouml;rst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program setting forth three stages of mental training that correspond to beginner intermediate and elite levels of experience and commitment-the ideal template to build upon to personalize one's goals through years of climbing to come.&#160;</DIV>
Piracy-free
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Details
ISBN 13
9780762755325
Publication Date
-23-04-2010
Pages
-290
Weight
-396 grams
Dimensions
-152x229x15.45 mm
