Me Myself and My Amygdala

<p>Told in language we can all understand <em>Me Myself & My Amygdala</em> takes the reader on a fascinating and colorful tour of the human brain with exciting images and clear and compelling explanations. Given that we are the only living entity that is 'aware' of having a brain Dr. Ackerman reveals a fresh and clear articulated interpretation of Mindfulness as an awareness tool that brings us closer to a true understanding of our misguided impulses to put toxins into our bodies. </p><p>Engage: Pull out your sword and take on your Amygdala. </p><p>Triumphant! A must read for all!</p>