<p>Me Myself &amp; Motherhood is a guided journal designed to empower Mothers to embrace self-love gratitude &amp; explore personal strengths. This journal aims to release Mom guilt promote self-forgiveness &amp; encourage you to let go of negative thoughts. Create a renewed sense of purpose &amp; fulfilment by bringing out the version of yourself you wish to be. This journal also incorporates empowering affirmations inspiring prompts &amp; most importantly therapeutic tools to help you break free from self-doubt &amp; step into your confidence. Writing presents an emotional connection to the words which means journaling is most definitely a form of self-care. Jessie believes these tools should be accessible to all Mothers beyond the confines of therapy. Motherhood is challenging it is essential we show ourselves as much compassion as possible.</p>