Me Time: My Quarantine Journal : My Quarantine Journal

‘Me Time: My Quarantine Journal’ is your unqualified therapist annoying parent inquisitive sibling bossy mindfulness guru and supportive best friend all in one. This interactive book helps to document and navigate the confusion and disruption caused by the global pandemic in a fun light-hearted way. This illustrated book features a collection of prompts taking the readers on a journey of self-discovery through introspection creativity and gratitude. Readers are encouraged to write a letter to our planet draw and note down favourite quarantine recipes design their own masks draw their quarantine partners as monsters practice daily affirmations and so much more! As the book progresses it enables the reader to dive deeper with exercises that emphasize action planning with a focus on solutions. This power-packed journal delves deep into what quarantine really means for each individual and how they can make sense of it in their own way. It makes for a perfect keepsake as a documentation of quarantine life as well as a journal to navigate the world’s “new normal” even post that much awaited immunization shot.