English
Paperback
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About The Book
Description
Author
Meals for Miles is a runner's ultimate guide to fueling the body for peak performance and recovery. Packed with recipes from energy-boosting breakfasts to recovery-focused dinners this cookbook provides detailed instructions and nutritional insights to help athletes and active individuals optimize their training. Whether you're preparing for race day or looking to improve everyday nutrition Meals for Miles offers delicious practical and performance-enhancing meals for every step of your journey.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781300698845
Publication Date
-01-12-2024
Pages
-100
Weight
-133 grams
Dimensions
-148x210x5.26 mm
