MeaningFULL

MeaningFULL: 23 Life-Changing Stories of Conquering Dieting Weight & Body Image Issues is a blend of motivational self-help memoir psychology and health and wellness. Alli Spotts-De Lazzer is a Licensed Marriage and Family Therapist an expert in eating and body image issues and a woman on the other side of her own decades-long struggle with food and body.A $702 billion global diet/nutrition and weight loss industry shows that people worldwide are devoted to achieving maximum health and their desired bodies. Yet mainstream approaches are failing these individuals and sadly science proves this. Intent on gaining the health and happiness that diets promise consumers keep trying. They become sad and frustrated believing theyre failing when theyre not. They simply need a legitimate alternative path which MeaningFULL offers. Through the contributors diverse real-life mini-memoirs followed by Spotts-De Lazzers commentaries readers will learn about themselves and discover their unique unconventional formulas for conquering their issues. Along the way MeaningFULL will also guide them towards more self-appreciation wellness and fulfillment.