English
Paperback
₹1997
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Delivery Options
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*COD & Shipping Charges may apply on certain items.
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About The Book
Description
Author
HAVE YOU EVER thought about trying meditation but didn't know how to get started? With Meditation for Beginners trusted teacher Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. Insight or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now in this complete course created especially for beginners renowned teacher Jack Kornfield offers a straightforward step-by-step method for bringing meditation into your life.
Piracy-free
Assured Quality
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Fast Delivery
Sustainably Printed
Details
ISBN 13
9780369304179
Publication Date
-01-11-2008
Pages
-116
Weight
-177 grams
Dimensions
-156x234x6.2 mm
