Meditation for Kids

<p><strong>A little calm for your little ones?the joy of meditation for kids ages 4 to 8</strong></p><p>Meditation is great for dealing with tough feelings?even for kids! It doesn't matter if your child is upset and needs to take a minute to calm down or you just want them to be a bit more focused <em>Meditation for Kids</em> has the perfect exercise to help them out.</p><p>Teach your child how fun and easy meditation for kids can be. Exercises are simple and short so you don't have to fight to keep their attention. From Stop-Sign Breath and Meditating on a Lily Pad to Happy Hummingbird and Anger Washing Machine <em>Meditation for Kids</em> is filled with dozens of different kinds of exercises each tailored to specific situations. Help your child start on the path to inner peace today!</p><p><em>Meditation for Kids</em> helps your child:</p><ul><li><strong>Stay in control</strong>?Whether they're angry upset or even tired learn how you can help your little one take charge of their big feelings.</li><li><strong>All kinds of activities</strong>?Breathing exercises mindfulness practice yoga poses and more?discover a whole world of ways for your kid to explore meditation.</li><li><strong>Fun and engaging</strong>?Keep their body and mind busy with easy-to-do and super entertaining meditation activities that only take a few minutes each.</li></ul></p><p>The path to calm and inner peace (for you and your child) starts here?with <em>Meditation for Kids</em>.</p>