Meditation Made Easy

Regina Lahner renders education-programs courses workshops and meditations with Singing Bowls since 2007. Her first book (German 2012) Sound Massage With Singing Bowls Easy Done appeared in English in 2016.Meditation Made Easy With Singing Bowls contains 17 proven texts for the instant use - realistic practical professional.In our hectic day-by-day life relaxation becomes more and more relevant. Is there a meditation or sense-journey supplemented with Singing Bowl sounds especially a novice will find adequate relaxation easily and quickly. The 17 imaginative texts guide you in your thoughts through the four seasons onto a South Sea island to the almond-season in Majorca into a fishermen's village at the Mediterranean into the Provence and Tuscany. You'll learn the power of the Moon fuel up yourself with fresh energy you'll experience easiness and relaxation and in the shooting-star meditation you even can wish something.The application-ready texts are suitable for youths adults as well as individual- and group-work. Let yourself get surprised! Regina Lahner'Meditation Made Easy With Singing Bowls'Proven TextsInstantly and Easily ApplicableFor Individual- and Group-Work