Meditation & Spirituality - A Philosophy

MEDITATION AND SPIRITUALITY IS SUCH A TOPIC WHICH KEEPS MESMERIZING AS WELL AS PERPLEXING PEOPLE ACROSS THE WORLD. THERE IS A LOT OF CONFUSION AND MISDIRECTION. THIS BOOK TRIES TO BRING OUT SOME INSIGHT INTO THIS SUBJECT THROUGH THE EXPERIENTIAL LEARNING OF THE AUTHOR WHO WENT EXPLORING ABOUT THE SPIRITUAL WONDER DURING HIS TRAVEL TO MYSTIC PLACES AND MEETING FEW MYSTICS IN THE HIMALAYAS. THE BOOK EXPLAINS THE DEFINITION OF MEDITATION THE PROCESS OF PROCESSING OF THOUGHTS IN THE MIND AND THE METHOD OF CHANGING OR REMOVING THE NEGATIVE THOUGHTS.