Meditations for Modern Times

101 Ways to Slow Down and Connect to Spirit101 GUIDED MEDITATIONS to RELAX HEAL and ENGAGE WITH SPIRITJourney within exploring personal growth and wellbeing via this book’s collection of easy-to-follow experiential meditations. Even if you’ve questioned your ability to meditate due to poor concentration MEDITATIONS FOR MODERN TIMES has an array of methods to keep you engaged. Here you will find the tools and techniques to effortlessly enter deep revealing states of consciousness.Murray du Plessis shows how to meditate effectively through creative thinking rather than emptiness of mind. Organized into twelves spiritual fields—including relaxation healing abundance and transformation—MEDITATIONS FOR MODERN TIMES helps you easily find the meditation that matches your needs. This comprehensive guide encourages inner adventure and discovery through walking meditations energy work visualizations affirmations and explorations of dimensions both within and beyond. Murray’s guided commentaries offer colorful pathways back to your essence inspiring a world of peace love and happiness within.