Meditations in Water: A Radically Pragmatic Guide for Our - Health - Harmony - Happiness

Imagine meditations that are actually refreshing physically pain-free & fun. Ashi introduces his 35 original Liquid Flying meditations - both active and inactive - practicedintubs pools lakes rivers and oceans. Designed to heal your body-mind restore your spirit create intimacy and help you function optimally. For: people interested in finding joy through self-realizationindividuals partners families & groupsnovice & seasoned meditatorspeople of all ages healthy or physically challengedwater lovers & those with aqua phobia who want to overcome their fear of being in waterGuided by the teachings of Gandhi King and Mandela Ashi portrays a boldly honest and insightful view of our present state of humanity and what we can now do to nonviolently heal it together. His contribution to our global dialogue on awakening - into peace - is laced with humor and grace. Includes many quotes by Zen masters and others from Buddha to Dylan. Beautifully illustrated with 240 color photos 250 pages in a 7.5 w x 9.25 h format