Mediterranean And Ketogenic Lifestyle
English


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About The Book

<p><br></p><p><br></p><p>The heart-healthy and brain-healthy Mediterranean diet provides an easy-to-follow lifestyle for reducing weight while enjoying fresh veggies freshly caught seafood and healthy fats. Now the novel regimen in this book boosts this time-tested diet by including the ketogenic diet's scientifically proven fat-burning method.</p>
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