Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success)

Now You Can Enjoy Mouth-Watering Easy Low-Calorie Recipes and Lose Up to 1 Pound per Day with Mediterranean Diet! ...Back in 1960 Mediterranean countries enjoyed a low rate of diabetes heart-diseases and obesity. When it comes to health things were pretty good. At that time in America the story was quite different. Heart diseases were on the rise and the Americans started to gain weight like never before. To add a cherry to the cream - Americas recipes were copied by its neighbors friends and enemies making heart-diseases and obesity a world-wide phenomenon! Today the Mediterranean diet is back and its backed up by science and research!Studies have shown that the Mediterranean diet can: Be highly effective in losing weight and getting thinnerPrevent heart diseases and strokesReduce the risk of AlzheimersIncrease longevity protect against diabetes And thats only the beginning!Unlike other diets people on the Mediterranean diet can easily maintain it due to its variety of tastes simplicity and fast results!In this profound cookbook youll discover: What is the Mediterranean diet and why it worksFull list of foods to focus on so you can easily maintain your diet10 Secrets for success in diet so youll actually GET RESULTS7-Day meal plan - so you can get started NOW even if you dont know where to startDelicious Breakfast RecipesSatisfying Lunch RecipesComforting Low-Calorie Dinner RecipesSnacks Salads Kids-Friendly recipes and much much more!No more guesswork No more trial and error No more failed attempts to change your life- Inside this cookbook youll find a full guide proven tips and techniques and delicious simple and easy recipes to GET YOU THE RESULTS YOURE LOOKING FOR! Scroll Up Click on Buy Now with 1-Click and get your copy NOW! Read more