Mediterranean Diet Cookbook for Two: 1000 Days of Super Easy Mouth-Watering Recipes Portioned for Pairs 30-Days Meal Plan Included
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About The Book

Enjoy fresh and delicious Mediterranean meals for two with perfectly portioned dishesWith crisp veggies succulent seafood hearty grains and healthy oils the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed for two people. Pick up a Mediterranean diet cookbook thats: Truly healthy―Learn how a plant-forward Mediterranean diet can aid in weight loss help prevent or manage diabetes and reduce the risk of cardiovascular disease.Everyday easy―Many of the recipes in this Mediterranean cookbook use just a few ingredients or require limited prep and cooking time.Serve just for two―Scaling down a recipe isnt as simple as cutting the ingredients in half-cooking times temperatures and equipment need to be adapted as well.Together discover how a Mediterranean lifestyle can reduce the risk of heart disease aid in weight loss and more. Cook up recipes that feature quick prep times and seasonal accessible ingredients. Scroll up and click on BUY NOW and share the healthy Mediterranean diet with someone special.
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