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About The Book
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Want to get in shape? Dont want to sacrifice your favorite foods...or spend hours cooking every night?Lucky for you the Mediterranean Diet Cookbook for Beginners is the ULTIMATE weight loss plan you didnt even know you needed!The Mediterranean Diet is praised as one of the most delicious and nutritious food regimens in the world giving your body a little bit of everything with exciting variety and versatility.BUT - its not just a diet. Its a lifestyle recommended by nutritionists and dieticians