<p>John chronicles many of his bipolar episode experiences both in-patient and outpatient in a raw honesty.&nbsp; He paints&nbsp;his experiences in several institutions some good and some not so good.&nbsp; He provides insights into how he survived and was eventually discharged from each of them.&nbsp; He covers many of his inner subjective states while having an &quot;episode&quot; showing how they can be both exciting and destructive at the same time.&nbsp; He talks about his experiences in seeking work and stresses the importance of appropriate medication and meditation.&nbsp;&nbsp;</p><p>&nbsp;</p><p>A very honest personal insight into the mind of someone suffering from a mental illness.&nbsp; John relays his story with an edge of humor without diminishing the overall message.&nbsp;By outlining the problems and challenges that continue to exist for people suffering from a mental illness this book serves as an important resource to increase knowledge and awareness.&nbsp;<em>Angela Adkins Executive Director National Alliance on Mental Illness (NAMI DuPage IL)</em></p><p>&nbsp;</p><p>&hellip;a compelling account of bipolar manic depression vividly describing the illness and societal attitudes. It should be very reassuring for individuals who are struggling with a major mental illness.&nbsp; &nbsp;<em>Joanne Schumacher Masters of Science Education (teacher)</em></p>
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