Mental: A Perspective from India

About The Book

A book on Mental Health with perspective from Indian Society. Starting from the misconceptions of the word ‘Mental’ itself there’s an eye opener for the readers. We have described relevant examples so that the reader gets an insight of how people deal with day-to-day issues using the coping skills present in ourselves. As the human mind is a complex structure we tried to explain it to you in a section on working of Human Mind followed by the Reality of stress that gives you an idea about how the body works to deal with it and how should we make it work and control it. Mental illnesses are just out of the box things for most of the Indian Population. A small section on explanation of these illnesses with relevant examples is followed by an interesting section on Myths on Mental Health which are prevalent in our Society. All these topics are correlated in A-B-C-D of Mental health a section dedicated to the Freedom Fighters of our Nation INDIA.
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