Mental Enigma

This book is intended to help you with emotions. Negative emotions. Help? We all have an evolutionary bias to use emotions like anger sadness fear envy jealousy and Bordome in a stereotypical way. While angry shout. While sad cry. While scared panic. While envious hate. While bored scroll social media...and so on. Stop! While angry think. While sad create. While scared prepare with a thrill. While envious admire. While bored innovate... How? In accordance with this scheme people have benefited in the past. Anger created potato- chips. Sadness led to the greatest artworks of history. Fear led to backups enhancing the odds of success. Envy can lead to admiration and catching valuable qualities. Boredom led to the greatest work of fiction Harry Potter. To know how youve gotta read the book.