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Delivery Options
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About The Book
Description
Author
<p>Mental wellness issues are at an all-time high and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products most exclusively target the brain and come with a slew of damaging side effects. <I>Mental Fitness</i> outlines the groundbreaking research on the gut-brain-heart axis to improve mood thinking and energy through nutrition mindset and movements.</p>
Piracy-free
Assured Quality
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Sustainably Printed
Details
ISBN 13
9781684426768
Publication Date
-14-09-2021
Pages
-236
Weight
-326 grams
Dimensions
-152x229x13.63 mm
