Mental Health Journal for Christians

<p><strong>Find strength in God’s Word as you prioritize your mental health</strong></p><p>Focusing on your mental health can feel overwhelming but with this supportive mindfulness journal you’ll learn how your faith can guide you to a happier healthier life. Inside you’ll find Biblical quotes and prompts to remind you of God’s unconditional love plus short therapeutic practices to help you take charge of your mental well-being.</p><p>What sets the <em>Mental Health Journal for Christians</em> apart from other guided journals:

</p><ul><li><strong>A holistic approach</strong>—Shift your perspective and cultivate positivity by covering every area of your mental health including your emotional psychological and social well-being.</li><li><strong>Scripture and prompts that inspire</strong>—Immerse yourself in Scripture prayer and writing exercises that will help you become more resilient and build healthy relationships. </li><li><strong>Faith and self-care</strong>—Feel all the peace and joy God offers and reflect on what He has to say about your mental health as you learn self-care practices that will nurture you for the rest of your life.</li></ul><p></p><p>Turn to God as you focus on your mental health using the exercises and words of wisdom found in the pages of this journal.

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