Mental Health Matters

<p>How's your mental health? If you're not doing well you're not alone. </p><p>We are a nation in a mental health crisis. One in four adults this year will report some kind of mental illness. Half of our young adults are suffering. In 2021 children's mental health was declared a National State of Emergency.</p><p>But when I am standing in the ER with my son as he describes his suicide attempt to a nurse these statistics feel irrelevant. Suddenly this is personal. Only my son's mental health matters. </p><p>Your mental health matters too. </p><p>As I study teach and apply psychological theory with clients I see how each theory can enhance your mental health. Questions like What do I need? How can I change? and What gives my life purpose? will help you develop personal insights have greater self-compassion and will gently explore your own mental health matters.</p><p><br></p><p>Dr. Mork is the deeply trustworthy mentor the mental health community needs. This book is an equally wise and compassionate guide </p><p>that will help many.</p><p>~Jackie Lea Sommers Author and OCD Awareness Advocate</p><p> </p><p>Dr. Mork's writing style is so genuine and uninhibited that what she has to say speaks directly to my mind heart and soul.</p><p>~Debra Joy Hart RN BFA</p><p> </p><p>Reading Dr. Mork's book feels like a comforting conversation with a </p><p>cherished friend.</p><p>~Deb Price RN MSN</p>