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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
The book contains: Date/ TimePlace/Source of AnxietyPhysical SensationsNegative BeliefsAbout Yourself/About SituationWhat facts do you know are true?What happened?How did it make you feel?About Yourself/About SituationHow did you react?What helps you soothe your anxiety?6x9 pure white110 PagesThought Matte Paperback CoverSoftback Cover -Professional trade paperback binding.
Details
ISBN 13
9781716069925
Publication Date
-16-02-2021
Pages
-112
Weight
-163 grams
Dimensions
-152x229x6.35 mm
