MENTAL PRACTICE

So if mental exercise is really as great as it appears to be why are people who participate in it still underachieving? If mental imagination and practice are all it takes why do even experts have the opportunity to fail? The solution again points to the mind. The idea of ​​mental exercise to improve ones performance is groundbreaking with implications that can set the world on fire. As the saying goes the mind is a powerful thing! So how exactly does mental exercise improve performance? What exactly could it be about mental exercises that improve a persons performance from a competitive or fearful event? Well there is no easier way to put it than to say that learning takes place in no better place than in your mind. Will Mental Exercise Improve Performance? That is the most important question for most. Mental practice means practicing the steps of a particular activity in your mind. So if mental exercise is really as great as it is thought to be why are people who participate in it still underachieving? If mental imagination and practice are needed why do even experts have the opportunity to fail? The solution again points to the mind. The idea of ​​mental exercise to improve ones performance is groundbreaking with implications that can set the world on fire.