Mental Toughness

About The Book

<p><strong>Do you wonder what the future holds? Your sport has come to mean everything to you but you feel self-doubt creeping in. Will you be able to make it in such a competitive scene?</strong></p><p><strong>The pressure of athletic success can feel overwhelming at times.</strong></p><p><strong>You may even feel like you're living under a microscope everything from the food you eat to your exercise regime and daily routine being heavily scrutinized.</strong></p><p><br></p><p><strong>Discover:</strong></p><ul><li>How to recognize your talents and bring them to life.</li><li>5 tips to discover your hidden potential.</li><li>5 tips to becoming a committed passionate hard worker.</li><li>Developing self-discipline and sticking to your goals.</li><li>Shaping a positive mindset towards school and education.</li><li>How to learn from failure and get back on your feet.</li><li>Rejecting the need to give up.</li><li>Controlling your behaviors.</li><li>And more!</li></ul><p><br></p><p><strong>This comprehensive guide will help you develop self-esteem and know that you are good enough.</strong></p><p><strong>With effective advice hacks and techniques you'll be able to develop mental toughness and overcome feelings of fear and overwhelm. So if you're looking for a way to boost your mental toughness and become a more confident and resilient version of yourself this book is a must-read.</strong></p>
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