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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
In this technology era 95% people fail at weight loss in the long term .Everyone knows that exercise healthy eating and relaxation are good for you and we heard about how people create New Years resolutions and they often give up much earlier. This book provides an easy program to increase overall fitness levels in the best effective way. All the aerobic and strength training exercises with relaxation techniques will help you to incorporate this into your daily life. “If you want something you’ve never had you have to do something you’ve never done.” – Thomas Jefferson
Details
ISBN 13
9788193579671
Publication Date
-08-08-2023
Pages
-130
Weight
-162 grams
Dimensions
-139.7x215.9x7.57 mm
