Our Current State Of Health Is Almost Entirely The Result Of 5 Factors: . Diet . Physical Activity . Amount Of Sleep . Dna . The Environment Except For Dna (E.G. Sex Race) And Various Aspects Of Our Immediate Environment These Facets Of Life Are Under Our Voluntary Control. Altogether They Produce A Net Rate Of Wear And Tear On The Body Or Something Referred To As Stress Stress Is Ultimately Responsible For Our: Bodyweight Body Composition State Of Health Rate Of Aging And Your Metabolic State There'S 7!
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