Methodology of strength training in judo

About The Book

The new regulations governing judo competition have led to a new approach to training where the focus on physical ability has become more pronounced. Strength is and remains a determining factor in judoka performance but the technical aspect must not be neglected as the optimization and efficiency of the technical gesture is the result of a combination of physical ability and technical preparation. So how should we mark out the judoka''s progress during the season? And what would be the appropriate choice of methods and means for strength training? The variety and variability of training methods is an anticipated response to this problem where an analysis of technique is not limited solely to a situation of technical demonstration and partnership but to pragmatic and effective adversity hence: competition.
Piracy-free
Piracy-free
Assured Quality
Assured Quality
Secure Transactions
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
downArrow

Details


LOOKING TO PLACE A BULK ORDER?CLICK HERE