Mind Boosters: A Guide to Natural Supplements That Enhance Your Mind Memory and Mood

Everyone forgets things sometimes. But do you ever feel like you cant keep track of simple things like acquaintances names your car keys and the two things you needed to pick up on the way home? As Americas population ages more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe youve tried exercising your mind or maybe youve just started keeping better to do lists. But a proven way to improve your mind memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years scientists have discovered dozens of new supplements that enhance and sharpen memory intelligence vision and mental performance. . In Mind Boosters one of the worlds most respected nutritional experts examines the very latest research on these breakthrough brain nutrients amino acids herbs and hormones. Along with a scientific and practical evaluation of their benefits and risks Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimers Parkinsons depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible step-by-step programs tailored to the differing needs of the young the middle aged and the elderly.