Mind Diet Cookbook

<b>Whip up delicious brain-healthy meals with the original MIND diet cookbook from celebrated nutritionist Kristin Diversi.</b> <p/><b>THE MIND DIET MADE DELICIOUS</b> <p/>Packed with dishes that are not only tasty but also help improve memory concentration and mental acuity this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one's mind sharp by eating the right foods while avoiding brain-harming ones. <p/>The wide range of recipes include quick-and-hearty breakfasts lunches snacks dinners and even sweet desserts made from foods that promote brain health including: <p/><b>- Pumpkin Muffins<br>- Blueberry Smoothie<br>- Mango Guacamole<br>- Walnut Kale Salad<br>- Salmon Tacos<br>- Creole Shrimp<br>- Rosemary Chicken<br>- Sole Amandine<br>- Beet Hummus<br>- Chocolate Pecan Pie