Mind Matters

Focusing on self-esteem this title is designed to raise awareness among young people of caring for their own mental health and encouraging them to support others experiencing mental health problems. It is a resource bank containing: * Exploration of the nature of self-esteem * 10 activities you can use or adapt to a range of situations to increase young people's understanding of self-esteem * Case study illustrating a successful project. Supports young people's learning of factors affecting their self-esteem. Includes tips on how to boost levels of self-confidence. Age: 11-19