MIND OVE MATTE: MASTE WILLPOWE BIULD SELF-DISCIPLINE AND ACHIEVE YOU DEAMS

Mind Over Matter: A Practical Guide to Overcoming Mental Barriers and Taking ActionYour approach to life is a powerful mix of action and mindset. If anxiety and fear dominate your thoughts they will shape your decisions and ultimately your outcomes. But what if you could train your mind to believe in the best possible resultswhile still considering risks?Mind Over Matter isnt just another book on self-disciplineits a toolbox designed to keep you moving toward your goals. With no fluff or vague theories this book provides direct actionable techniques to ensure your actions align with your intentions.Inside youll discover: The emotional psychological and biological obstacles holding you back The 5-step cycle of lazinessand how to break free from it A series of tough questions that force self-awareness and action A powerful formula for maximizing willpower and staying motivated A bonus chapter from bestselling author Stephen Guise on using mini habits to rewire your mindsetStop falling into self-defeating patterns. Take control of your thoughts take action and start creating the life you wantone intentional step at a time.