Mind Over Natter: Overcome Negative Inner Critics Through Everyday Mindfulness For Health Wealth Love and Happiness.

About The Book

Dont let inner mental critics bully you with harmful thoughts.What can you doabout the negative nattering in your mind? Read Mind Over Natter by Mindfulness Teacher and Laughter YogaLeader Tové Kane for instant tips and strategies to overcome negative mentalcritics. Enjoy six short meditations to help you relax. Learn how to turn thevolume up on the positive mental voices to create a life full of health wealth love and happiness.Negative thinking can be destructive demeaning and downright cruel. Negative critics say thinks like: Who do you think you are? and Youre not good enough! Its time to harness the power of your mind to create the life of your dreams.
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