Mind your Mind! : A journey from too much mind to a state of No-Mind!

‘Mind your Mind!’ is a book which with the help of science prose poetry and art psychology and spirituality takes us to our depths; it takes us from inner noise to inner silence. It is a practical handbook for attaining peace of mind here now. It is full of tools and techniques which when applied yield observable results. From the common mind we are led to transcending the mind to what lies beyond mind. It makes us experience the state of No-mind practically experientially. We reach our core and experience the peace that resides there the peace that passes all understanding.