Mindful Beauty

<p><strong style=color: rgba(0 0 0 1)>7X Award-Winning Book</strong></p><p><br></p><p><strong style=color: rgba(0 0 0 1)>Unlock The Secret To Your Most Beautiful Self With This Holistic Blueprint For A Healthier Happier You!</strong></p><p><br></p><p><span style=color: rgba(0 0 0 1)>Drawing on a wealth of simple everyday self-care tips and essential tools that encourage you to take a whole-body approach to your physical mental and spiritual well-being </span><em style=color: rgba(0 0 0 1)>Mindful Beauty</em><span style=color: rgba(0 0 0 1)> offers you a blueprint for a happier more vibrant life.</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>Join award-winning author board-certified dermatologist and osteopath Dr. Debbie Palmer as she reveals proven secrets for cultivating beauty from the inside out.</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>With key sections on stress reduction proper nutrition exercise sleep spirituality and skin care you'll be inspired to apply hands-on techniques to improve your body mind and spirit - so that you can tap into a profound source of inner peace that will nourish your soul and shine through your whole being!</span></p><p><br></p><p><strong style=color: rgba(0 0 0 1)>Inside You'll Discover:</strong></p><p><br></p><ol><li data-list=bullet><span class=ql-ui contenteditable=false></span><span style=color: rgba(0 0 0 1)>How Stress Makes You Age Faster And Simple Practices To Look At And React To Stress Differently</span></li><li data-list=bullet><span class=ql-ui contenteditable=false></span><span style=color: rgba(0 0 0 1)>Complementary And Alternative Therapies To Boost Happiness Cultivate Peace And Move Towards Spiritual Enlightenment</span></li><li data-list=bullet><span class=ql-ui contenteditable=false></span><span style=color: rgba(0 0 0 1)>How The Mediterranean Diet Contributes To Increased Longevity And Vitality</span></li><li data-list=bullet><span class=ql-ui contenteditable=false></span><span style=color: rgba(0 0 0 1)>Easy-To-Follow Methods For Effortlessly Incorporating Exercise Into Your Busy Routine</span></li><li data-list=bullet><span class=ql-ui contenteditable=false></span><span style=color: rgba(0 0 0 1)>The True Meaning Behind Beauty Sleep & How To Beat Insomnia For Good</span></li><li data-list=bullet><span class=ql-ui contenteditable=false></span><span style=color: rgba(0 0 0 1)>Common Lifestyle Factors That Contribute To Premature Aging And How To Protect And Prevent Against Them</span></li><li data-list=bullet><span class=ql-ui contenteditable=false></span><span style=color: rgba(0 0 0 1)>A Simple At-Home Skin Care Regimen That Works To Repair Existing Damage And Prevent It In The Future</span></li><li data-list=bullet><span class=ql-ui contenteditable=false></span><span style=color: rgba(0 0 0 1)>A Detailed Appendix That's Packed With Easy-To-Follow Recipes And Additional Resources</span></li></ol><p><br></p><ol><li data-list=bullet><span class=ql-ui contenteditable=false></span><strong style=color: rgba(0 0 0 1)>And So Much More...</strong></li></ol><p><br></p><p><span style=color: rgba(0 0 0 1)>Combining ancient wisdom with the latest scientific research </span><em style=color: rgba(0 0 0 1)>Mindful Beauty</em><span style=color: rgba(0 0 0 1)> is an easy-to-read guide that contains the best practices for lifelong beauty. This book isn't about quick-fix solutions. It's about core lifestyle changes that will leave you feeling and looking better than ever. </span></p><p><br></p><p><strong style=color: rgba(0 0 0 1)>Ready to discover the secret to lasting inner peace and outer radiance? Get your copy today!</strong></p>