<p>40 colouring pages of hand-drawn mandalas. Drawn intuitively for the purposes of mindfulness meditation symbol exploration and shadow work. Use this book to return to your self or to lose (and find) your self. </p><p>The mandala is a symbol of the self and when it is drawn intuitively the unconscious symbols and contents are able to be expressed within these mandalas and within our lives. </p>