Mindful Me Lifeskills Journal

<p>Mindful Me Lifeskills Journal is a one-of-a-kind activity journal that takes kids on a journey of self-discovery as they learn social-emotional skills in a child-friendly way.</p><p><br></p><p>Colorfully illustrated and filled with activities stories lessons and daily journalling pages that are designed to help children:</p><p><br></p><ul><li>Build strong interpersonal relationships</li><li>Build self-esteem and boost confidence</li><li>Develop a growth mindset</li><li>Become more self-aware</li><li>Build resilience</li><li>Practice gratitude and empathy</li><li>Increase emotional intelligence</li><li>Develop healthy habits and routines</li><li>Explore their dreams and goals</li></ul><p><br></p><p>Designed without gender bias using characters that all kids can identify with.</p>