Mindful Wellness

Initially Employed In Administration For 28 Years I Decided To Change Careers After Having Surgery On My Bowel. I Figured Life Is Too Short And Im Not Finished Doing What I Want To Do. After Further Studies In Social Science I Gained Part Time Employment With Tafe Nsw As A Mentor/Counsellor/Teacher For Psychiatric Disability Students; Began Researching Material For My Business Mindful Wellness Pty Ltd In 2011 And Ran A Couple Of Successful Groups Before Deciding Turn This Into A Book; I Am Also A Facilitator & Educator For The Traffic Offenders Intervention Program On The Risks Of Driving Under The Influence; I Have Undergone The Training And Experience As A Volunteer Presenter For The Black Dog Institute Raising Awareness On Mental Illness; And Working On Call As A Group Therapist For A Mental Health Private Clinic In The Western Suburbs. Finally Landing My Full Time Permanent Dream Job Uniting Care Mental Health In Western Sydney As A Trainer/Facilitator For Mental Health Programs. I Feel Extremely Grateful For All Of My Lifes Opportunities And I Hope You Enjoy Reading This Book As Much As I Have Enjoyed Putting It Together.