English
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About The Book
Description
Author(s)
Developed by Jon Kabat-Zinn and first introduced in a hospital setting mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781038726674
Publication Date
-16-08-2021
Pages
-572
Weight
-802 grams
Dimensions
-156x234x36.03 mm
