Mindfulness Bible: 4 BOOKS IN 1: Beginner's Collection For Relieving Anxiety Stress And Decluttering Your Mind Using Meditation Minimalism And Essential Oils
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About The Book
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Feeling anxious most of the time?A barrage of thoughts always running through your head?Stressed by all the stuff around you?Discover the power of Mindfulness today!In todays world its so hard to find a moment of calm. Every day you go through a vicious cycle of feeling stressed and anxious most of the time. Or maybe you go from feeling happy to angry to sad and feeling helpless - all in one day.It may be because of your work and the million things you need to do or maybe its because of coming home and not really feeling comfortable or rested.The bottom line is - you need to make a change.So how do you start?In this bundle you can get everything you need to know to start that change - in your lifestyle and in your mindset.Books included: Mindfulness for Beginners - 32 easy mindfulness exercises for beginners on how to live life in the present moment relieve stress and reduce anxietyMindfulness - How to completely destroy stress and anxiety in 30 days.Minimalist - Your 30 day mental rework guide to a minimalist life to declutter your home mind and emotionsEssential Oils - Essential Oils for beginners your guide to healing with aromatherapy and essential oil recipes for beauty and healthTake control of your emotions. Take control of your mind. Rediscover how it feels to have inner peace. Revel in the feeling of calm and happiness that can again wash over you.Grab your copy of the Mindfulness Bible today!