<p>Mindfulness Gratitude Journal Coloring Book: with Doodle Pages is for bliss reflection and therapy for daily affirmations and counting your blessings! An undated journal with many mandala-style designs that can be colored as a bonus to identify each page uniquely. This journal coloring book is for people of various ages including those older than four years.</p><p>About this book:</p><ol><li data-list=bullet><span class=ql-ui contenteditable=false></span>Cultivates Gratitude &amp; Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes daily. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day.</li><li data-list=bullet><span class=ql-ui contenteditable=false></span>Daily Journaling With Prompts - Start your day with appreciation and end it with deep reflection. This positive effective journal has enough pages for doodling coloring and journaling for 1 month. It features thoughtful mandala designs that insight&nbsp;into your creative abilities and color palette for positive effective&nbsp;emotions.</li><li data-list=bullet><span class=ql-ui contenteditable=false></span>Doodle to your heart's content - Draw write script and&nbsp;save notes in the blank doodle pages. Support gratitude daily highlights inspirational quotes affirmations and self-reflection.</li><li data-list=bullet><span class=ql-ui contenteditable=false></span>Easy-to-Follow Simplicity - begin by counting your blessings from the start and continue by jotting down your thoughts at your convenience.</li><li data-list=bullet><span class=ql-ui contenteditable=false></span>Ideal Gratitude Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So let your friends and family experience the serenity of a grateful heart and mind. Gift&nbsp;them a mindfulness journal that they can use daily.</li></ol>