Mindfulness in Westminster

<p><em>Mindfulness in Westminster: Reflections from UK Politicians </em>is the first global attempt to comprehensively set out accounts from UK politicians on the personal and interpersonal benefits of their mindfulness training. The report explores the ways in which politicians report that their mindfulness practice has positively impacted individual wellbeing and performance interpersonal relationships and how the training could have wider implications for parliamentary culture. </p>