Mindfulness Journal (6x9 Softcover Planner / Journal)

This beautiful mindfulness journal will help you to express gratitude over your life on a daily basis once you spend time to think of them plan for them write them down in your journal.A compact and easy to carry journal that is convenient to use with matte textured cover and sheets.The Mindfulness Journal includes: Morning Routine with sections for: Todays positive affirmation Todays personal goal Todays intention 5 things I am grateful for and mindfulness exerciseEvening Routine with sections for: This went well today 5 things I am proud of This made me feel happy My thoughts about todaySize is 6 x 9 easy to carry around.This Mindfulness Journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.