Mindfulness & Meditation (Book 9 of the Corporate Compass Series)

Unlock Calm Clarity and Focus—Right Where You WorkAre distractions deadlines and daily stress hijacking your best intentions at work? Mindfulness & Meditation (Corporate Compass Series Book 9) is your indispensable guide to thriving in the modern workplace—with more composure resilience and effectiveness than ever before.Inside you will discover:• Practical time-saving mindfulness techniques you can use anywhere—from boardrooms to Zoom calls.• Science-backed strategies for mastering attention regulating emotions and building team trust.• Step-by-step exercises for integrating mindful presence into every aspect of your professional life—emails meetings decision-making and beyond.• Real-world stories and actionable hacks from professionals who have transformed chaotic days into opportunities for calm clarity and connection.