Mindfulness Moments for Kids: Listen Like an Elephant

<b>Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are.</b><br><br>With <i>Listen Like an Elephant</i>, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this board book series (also including <i>Breathe Like a Bear</i> and the upcoming <i>Bunny Breaths</i>) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.<br><br>Adapted from the successful hardcover and paperback editions of <i>Breathe Like a Bear</i>--a collection of mindfulness moments and exercises for kids--this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions.