Mindfulness Word Search Book for Adults

<p><strong>Pleasing puzzles to help you live more mindfully
</strong></p><p>Exercising your mind can lead to a happier healthier you—and taking a few minutes out of your day to focus on word searches will help you feel more at peace. This collection of mindfulness-centered puzzles encourages you to slow down and enjoy a moment for yourself. 
</p><p>This standout among word search books for adults features:
</p><ul><li><strong>Mindfulness explained</strong>—Find out what mindfulness is how it can help you live better and different ways you can bring it into your life. </li><li><strong>Satisfying word searches</strong>—Tune out distractions and discover how solving simple puzzles allows you to press pause on life's stresses and be more in the moment.</li><li><strong>Progressive difficulty</strong>—These word searches start out easy and grow more challenging making it easy to pick the right puzzle for your current mood.</li><li><strong>Effective exercises</strong>—Expand your mindfulness practice with additional exercises to help you calm emotions find joy and more.</li></ul><p></p><p>Take an active approach to learning mindfulness with this word search for adults.
</p>